Make room for a pause
Gambling is for adults aged 18 or above and only where legally permitted. Treat it as a paid form of entertainment, with the possibility of losing every amount you stake. Bonuses do not remove that risk.
- Set a spending limit you can afford to lose and a time limit before playing.
- Never use money needed for essentials, borrow to gamble or try to win back losses.
- Take regular breaks and avoid gambling when distressed or impaired.
- Ask the operator about deposit limits, cooling-off and self-exclusion tools.
If playing feels hard to control
Stop playing, step away from access to deposits and speak to someone you trust. Ask the operator to exclude your account and consider blocking gambling transactions through your bank where available. Seek support from a qualified local counselling or gambling-support service.
This guide does not provide counselling or emergency assistance. If you are in immediate danger, contact your local emergency service.